About Chris Nicol

My journey as a coach started in 2013, where I had finished my studies and went to work on my coaching path, I started working in various roles in the fitness, health and performance industry. After some years in the industry I decided to take the leap and start my own business as it's developed I decided to niche down into racket sports performance for players, clubs and organisations. I'm a squash player myself at club level and I will be pursuing some masters tournaments in Scotland this year. I also run a podcast called The Racquet Athlete Podcast-Racquet Sports Performance- This is on Spotify. 

I believe that coaching must cover a holistic approach in performance including strength and conditioning, nutrition and performance mindset coaching for racket sports players and clubs. I also think recovery is key to performance as this is where the growth happens in the silent moments alone or simply getting enough sleep to perform on court.

Outside my business realm I play squash, have family time, keep on top of my own performance in the gym or at home and personally develop.

Enquiry today about coaching!