Choosing our Performance service means receiving a programme specifically designed for your individual needs. Our one-on-one coaching and group coaching ensures you get the personalised attention necessary to achieve your racket sports performance goals. With regular progress tracking and adjustments, we are committed to helping you succeed in your journey.

• Tailored workout plans
• One-on-one/Group coaching 
• Nutrition guidance 
• Mental Clarity Coaching for in game performance- Launching September 1st 2026
• Progress tracking
• Player analysis 
• Sport Analysis for racket sports 

 

 

 

Bespoke and tailored to each individual racket sports player. 

All packages below are for in person coaching only

Monthly Program: 350 GBP

3 Months Program: 700 GBP

6 Month Program: 1800 GBP

1 Year Program: 2500 GBP 

 

 

 

 

All Packages below are for online coaching only

 

Month Program: 200 GBP

 

90 day program: £400

• Onboarding call with Chris Directly

• Weekly Q&A with Chris

• Full Access to my training app (Online)

• Personalised Training routine created specifically for your outcome

• Personalised Nutrition plan created specifically for your outcome

• *Optional add on, blood test to get exact Biomarkers & this will allow for specific optimal supplement direction

 

• 6 MONTHS program £1200

• Onboarding call with Chris Directly

• Weekly Q&A with Chris 

• Full Access to my training app (Online)

• Personalised Training routine created specifically for your outcome

• Personalised Nutrition plan created specifically for your outcome

• *Optional add on, blood test to get exact Bio-Marker & this will allow for specific optimal supplement direction (meaning faster results)

• 1 x 30 minute 1-2-1 BONUS call with Chris (We will schedule these on your onboarding)

 

• 1 YEAR program £2000

• Onboarding call with Chris Directly

• Weekly Q&A with Chris

• Full Access to my training app (Online)

• Personalised Training routine created specifically for your sport specific outcome

• Personalised Nutrition plan created specifically for your sport specific  outcome

• *Optional add on, blood test to get exact Bio-Marker & this will allow for specific optimal supplement direction (meaning faster results)

• 2 x 30 minute 1-2-1 BONUS calls with Chris ( we will schedule these on your onboarding)

Speaking Events on Racket Sports Performance

Package includes: Talk on specific racket sports performance,  Audience participation. Question and answer session at the end of the event. Tailored to the group wants and goals. 

Event Price: £300

 

 

 

 

 

 

“Working with Chris has increased my confidence in myself, increased my strength and has improved my running. Overall I feel much better!”

Susan Hollywood